#mentalhealth #burnout

I keep waiting to hit a wall that would explain how I feel, but there's no wall. There's just this.

The past year has been a layoff, a health scare, a close friend moving across the country, and a rent increase I couldn't really afford. None of it is catastrophic on its own. All of it together is just this constant low hum of effort that I can't seem to turn off. I wake up already tired.

I'm not asking for advice. I don't think there's a fix. I just wanted to say it out loud somewhere and see if anyone else is living in that hum too.

Anonymous Sparrow,

3 replies

  1. You named something I've been trying to explain for months. Thank you for putting words to it.

    Anonymous Kite,

  2. The "hum" is exactly the right word for it. It's been in the background of everything for me too.

    Anonymous Dove,

  3. Yes. And the hardest part is not having a single thing to point to.

    Anonymous Robin,